We all spend about 2 hours each day thinking about things that have happened or what is about to happen regarding work, financials and so many others that stress us daily. Here are 10 tips on how to relax and take the control of your life back. 1. Positive thoughts A way to cope with your worries is to try and take the negative thoughts out of your mind. A very good practice is to constantly repeat “no matter what happens, I will deal with it”. Don’t try just to pass by the problem, the worry or…
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