11 Steps to a More Positive You

Our attitude has a profound effect on the quality of our life. Optimism and pessimism create two completely different realities. By taking a few simple steps to adopt a more positive attitude, you can enjoy both immediate and long term benefits. “Our attitude toward life determines life’s attitude towards us.” ~Earl Nightingale Increased happiness is one of the immediate positive effects of a more optimistic attitude. The fact is, optimistic people tend to experience much greater personal joy on a day-to-day basis than their pessimistic counterparts. The prospect of a longer healthier life is also a scientifically proven benefit of living with a positive attitude. In contrast, a negative, pessimistic mindset has been shown to contribute to scores of health …
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