1. Create a feel good morning. Start the day off spending some time (at least 20 minutes) doing whatever makes you feel good, even if you need to get up a little earlier. Start your day by connecting with yourself. 2. Get enough sleep. Make sure you go to bed early enough to get however much sleep you personally need to wake up feeling rested. You cannot function optimally if you start out tired. 3. Take a wake up …
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