On Monday morning, Jenny starts her new diet and exercise program. She measures her initial weight and starts working her butt off and strictly follows her diet. Next Monday, she weighs herself again, only to find that she has gained 1 pound, she swears at her friend who told her about this diet and move on to diet #79 Did you go through this scenario before? If so, you may have fallen for the number one mistake women make when trying to lose weight. What went wrong? The mistake that Jenny did…
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