Have You Had A Hug Today? – The Outstanding Benefits of Hugging

Did you know that when you hug someone it not only gives you a good feeling but it also helps to reduce deseases that can effect your overall health i.e. heart desease and blood pressure issues. Research has found that hugging increases the bonding or love hormone, Oxytocin, which decreases the risk of heart desease. Also hugging decreases the hormone, Cortisol, which decreases blood pressure. Although studies show that the decreases …
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