Photo by Da2Go Most adults have experienced insomnia or sleeplessness at one time or another in their lives. An estimated 30-50{0127f963e8fee419b6a90e957d08afc3e89331d409e71ad144d2333bc8cc73f9} of the general population are affected by insomnia, and 10{0127f963e8fee419b6a90e957d08afc3e89331d409e71ad144d2333bc8cc73f9} have chronic insomnia. I don’t usually have trouble sleeping. But yesterday, when I went to bed and I couldn’t get any sleep, I noticed …
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