Meditation. We all know it’s good for clearing our minds but few are who actually practice it. The reason? We don’t have time. The solution? Walking meditation. On the way to my university, there’s a long, empty pavement along the sea. Perfect for walking. Which I do every weekday morning. For 20 minutes. What I also do is, I walk with my eyes closed. Of course I have to open them every few seconds to make sure I don’t trip. But I …
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