Lip biting, nail biting, hair pulling and skin picking are some of the many strategies that the body provides for coping with anxiety, depression, panic attacks, stress and such like. These habits manifest when a person feels panicky, nervous or anxious over something that they do. It’s done unconsciously but unfortunately can become part of their way of life. Over time, they find themselves struggling to stop this habit. In lip biting, several effects can result, such as loss of moisture, chapping, broken…
Read entire story here.