What is mental flexibility? Mental flexibly refers to the ability to respond to situations in different ways and deal with new and potentially problematic situations in an effective way. People who are mentally flexible have the ability to adapt to change, meaning that they are open minded and able to see other view points, they are capable of taking risks and cope well with uncertainty. They are also generally able to learn from mistakes and come up with new ways to solve problems. Mental flexibility usually means that a person can overcome a thought process or action that is habitual and do it in a new way with little difficulty. How can it relate …
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