Meditating calms you down, but did you know that thinking positive thoughts can build heart health? Yoga and mindfulness both improve your odds against cardiovascular disease, a study says.
Read entire story here.
Self help and positive thinking news and updates
Meditating calms you down, but did you know that thinking positive thoughts can build heart health? Yoga and mindfulness both improve your odds against cardiovascular disease, a study says.
Read entire story here.