Cognitive-behavioral therapy developed by Aaron beck and others is a powerful tool to resolve problems with depression and anxiety. Thought cause feelings. When we become anxious or depressed our thinking becomes …
Read entire story here.
Self help and positive thinking news and updates
Cognitive-behavioral therapy developed by Aaron beck and others is a powerful tool to resolve problems with depression and anxiety. Thought cause feelings. When we become anxious or depressed our thinking becomes …
Read entire story here.