Summary: Acceptance and Commitment Therapy (ACT) is a treatment package that combines several traditions such as early behaviourism, positive psychology and mindfulness. ACT is a trans-diagnostic model that has …
Read entire story here.
Self help and positive thinking news and updates
Summary: Acceptance and Commitment Therapy (ACT) is a treatment package that combines several traditions such as early behaviourism, positive psychology and mindfulness. ACT is a trans-diagnostic model that has …
Read entire story here.