Cognitive behavioral therapy, a structured, results-based psychotherapy that targets negative thoughts and how they impact behavior, is the most consistently effective way to manage symptoms tied to panic disorder, though …
Read entire story here.
Self help and positive thinking news and updates
Cognitive behavioral therapy, a structured, results-based psychotherapy that targets negative thoughts and how they impact behavior, is the most consistently effective way to manage symptoms tied to panic disorder, though …
Read entire story here.