Cognitive behavioral therapy (CBT) is the cornerstone of many substance abuse treatment programs. It targets harmful behavioral patterns and changes them through a process of identifying, understanding, and reworking the …
Read entire story here.
Self help and positive thinking news and updates
Cognitive behavioral therapy (CBT) is the cornerstone of many substance abuse treatment programs. It targets harmful behavioral patterns and changes them through a process of identifying, understanding, and reworking the …
Read entire story here.