Kindness and Mental Health – Do You Need to Be Nice?

kindnessby Andrea Blundell “Kindness is a gift everyone can affordâ€?. “Love and kindness are never wastedâ€?. We hear kindness quotes so often, we might not take them seriously.  But have we underrated the power of kindness? Psychology seems to think so. A growing body of research now recognises a connection between kindness and mental health. …
SOURCE: Harley Therapyâ„¢ Blog – Read entire story here.