Cognitive behaviour therapy (CBT) may offer more long term help than current treatments because it enables people to self-manage their condition. A new type of CBT, called. Acceptance and Commitment Therapy (ACT), has …
Read entire story here.
Self help and positive thinking news and updates
Cognitive behaviour therapy (CBT) may offer more long term help than current treatments because it enables people to self-manage their condition. A new type of CBT, called. Acceptance and Commitment Therapy (ACT), has …
Read entire story here.