What will you discover ? There comes a time in all our lives when we become dissatisfied with what we have. We begin to have doubts about ourselves and question our capabilities. I came to that point and I started asking myself the purpose of what I was doing. I felt I needed a change in my life, you could say. I chanced upon Christie’s ‘Love or Above Kit’ whilst facing these questions. I decided to give it a go and immediately found myself entering…
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Self-esteem Activities for Children
Here’s a question for you, how much do you know about your children? How well do you know them? Sure, you see them every day, but do you really know them? What are their personalities like? What do they like to do ? How do they feel about themselves? Children nowadays are exposed to so much commercialism …
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5 Tips For a Restful Sleep
Do you find yourself feeling sluggish throughout the day because of lack of sleep? Or maybe you did sleep but you discover that you are still tired and worn out instead of feeling refreshed and rested. You are not alone, there are millions of people all over the world who toss and turn at night trying to get enough rest. There may be a lot of factors that contribute to your lack of sleep. Perhaps you’re stressed about an issue at work, or maybe some issues with your family and other relationship. You may not have any control about these factors that cause you to lose sleep, but don’t worry, there are some things you can do have a more restful sleep. Get comfortable …
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Have Anxiety? Take Magnesium!
You know how anxiety can take over your life. You feel inadequate, pessimistic and just plain sad. There are ways that can help you to stop worrying. But for some reason, despite trying the tips you see all over, you find yourself still being anxious about the things that are happening to you. You are hesitant to try the various drugs that are available in the market for anxiety. Because there are reports that the relief they give are only temporary . Also, there are instances wherein you can suffer from the side effects of those drugs, which could include dizziness, and fatigue. Of course, there is also the risk of becoming dependent on the drug as you continue using it. …