His accompanying words about working to overcome years of self-hate and his astonishment at how his teacher saw the worth in his pose when he, at first glance, only felt disgust, was something that really struck home with …

With school back in session, football back in full swing and the temperatures finally cooling to a crisp and chilled pre-autumn, we can't help but get giddy.

by J. Brown Life coaching has emerged as a new wellness profession and is being closely associated with yoga. What was once mostly the purview of corporate.