This practical, easy-to-use book introduces the theory and practice of Acceptance and Commitment Therapy (ACT), a key contextual third wave CBT approach. The book takes the reader through the therapeutic stages from …
Club Drugs: From Rave to Risk
Recreational or ‘Club Drugs’ are on the rise and associated with harms like bladder ulceration, psychosis, severe psychological and physiological dependence. All content on Club Drugs: From Rave to Risk belongs to Harley Therapy – Psychotherapy & Counselling Counselling Articles
Personal Development: How To Be Successful
Most people want to improve some part of the person they are. While this is a great goal, it is one that can be hard to achieve. Most of us are born one way or another and to change that it takes quite a bit of effort. If you are willing to put forth the
BUILDING YOUR CHILD'S SELF CONFIDENCE Il – Listen to your …
BUILDING YOUR CHILD'S SELF CONFIDENCE Il – Listen to your children. Feb 5th, 2013 | By admin | Category: Family Corner … your child will boost their self-esteem. Try all you can to set aside some time to listen exclusively to your child …
Program Yourself To Be Better
For the past 3 years, I have spent most of my time developing my business and along the way, have had to overcome a number of fears and self-limiting ideas. What I was really doing was reprogramming my mind to think differently. Here are 3 techniques you might want to try that will help you reprogram yourself to a new and improved YOU: 1. Hang…
Taking Control of Your Life
Problems rarely affect only one area of a person’s life. Often, when you’re having problems in one area of your life, such as problems resulting from depression or too much stress, things spiral downward. You may begin to feel like your life is totally out of control. If you feel out of control, that’s actually
Successful Tips For Smooth Personal Development
Personal development is a task easier said than done. By the time you have everything planned out, it is a guarantee that you will be sweating with anticipation and hard work. There is however plenty of help out there to help you figure out how to approach personal development with caution and success. This article
Is Perfectionism Helping or Harming You? Some Questions to Ask Yourself
Perfectionism can be healthy as well as unhealthy. We show you how to distinguish between the two. You can still have high standards but keep well balanced!All content on Is Perfectionism Helping or Harming You? Some Questions to Ask Yourself belongs to Harley Therapy – Psychotherapy & Counselling Counselling Articles
Law of attraction – where to begin
You may want to practice by first trying to manifest something small, such as a parking space. Next time you need to park somewhere where parking is limited, try this. First, think of something that brings you strong emotions and feelings of happiness, such as a relationship, special memory or your pet. Keep thinking about it until you can feel the joy of it spread throughout your entire body. Use your senses- imagine what it feels like, sounds like, smells like etc. Now…
Setting The Bar High For Yourself
Aim high in life and you will achieve great things
Great Tips For More Personal Development Success | Blissful …
If you do not know how to grow personally, you have come to the right place! Stay positive and keep in mind that the more information you possess, the better you will be at personal development. Search through these tips and …
What motivates you?
Learning what makes you tick on an individual level is so important. Once you have found the elixir of motivation, it makes sense to tap into it and to give yourself a kick-start if you start flagging. You can start learning about yourself just through understanding what your biggest achievement has been to date and how you came to reach it. Think long and hard about the following questions and take time to write down full-answers in response. Be honest with yourself when answering these questions-you may surprise yourself. 1. What is your biggest achievement to date? 2. How did you achieve your success? 3. During the…
Don’t Be Afraid Of Doctors
When you would like to better your personal life, your health is an important issue, since you have to be healthy to have a good life. There are a lot of good doctors that can make you feel better about yourself as well as make you feel healthy.If you’re happy inside and outside, you will feel better, and you will be able to make positive life changes.Your life will improve all around if you feel good inside and out. Don’t be afraid to talk to a Doctor to get help with the process.
Attachment Theory: So Is It All My Parents Fault?
Bowlby’s Attachment Theory holds that infants need to develop a relationship with at least one primary caregiver for social and emotional development to occur. We examine attachment theory and it’s place in therapy. All content on Attachment Theory: So Is It All My Parents Fault? belongs to Harley Therapy – Psychotherapy & Counselling Counselling Articles
Boston Life Coaching | Boston Counseling Therapy
Thriveworks Boston Life Coaching Times in life can present themselves in ways that make you feel rather passive. Passiveness can really take away from.
The impact of self-esteem levels on the academic achievement of …
Introduction The purpose of this research was to explore the impact of self-esteem levels on the academic achievement of adolescents. Towards this end, a.
Trichotillomania: Acceptance and Commitment Therapy with Habit …
Acceptance and commitment therapy (ACT) is a cognitive–behavioral model of psychotherapy that has as its goal to increase psychological flexibility by teaching the individual to “just notice,” accept, and embrace their private …
For Men Save Marriage from Divorce Guide, Relationship Help …
guide on how to save my marriage from divorce help to save marriage, only for men relationship help marriage counseling online for men . guide to save marriage from divorce and to rescue relationship. get her back how to …
What you can learn from Eleanor Roosevelt
“Since you get more joy out of giving to others, you should put a good deal of thought into the happiness that you are able to give.” — Eleanor Roosevelt Most people are aware of the physical laws of our universe including vibration. You get what you put out! I want to challenge you today. Make your entire focus about exuding the energy that you want to attract into your life. If you want laughter and happiness, CREATE IT through your actions. If you want compassion, go out and be compassionate…