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Sigmund Freud’s Main Theories in Psychoanalysis: A Summary

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Freud’s Main Theories include Psychosexual Development, The Oedipus Complex, ‘Id, Ego, Superego’ and the Unconscious. Here’s a quick summary of each. All content on Sigmund Freud’s Main Theories in Psychoanalysis: A Summary belongs to Harley Therapy – Psychotherapy & Counselling Counselling Articles

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Attract Positive People into Your Life

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If your confidence has been rock-bottom, it’s worth analysing those friendship types around you to ensure that you’re not surrounded by negative people. If you are genuinely good friends with someone, you don’t have to drop them from your life; just try to welcome others into your life who can share your …

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Eating Disorders: A Case Example & What to Expect from Counselling

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Anorexia and Bulimia Nervosa are widely recognised eating disorders. Seeking help to talk about these feelings and exploring the reasons beneath them is paramount to recovery.All content on Eating Disorders: A Case Example & What to Expect from Counselling belongs to Harley Therapy – Psychotherapy & Counselling Counselling Articles

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Make resolutions your own

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Each New Year people by the bucket load make those resolutiony-things, only to break most of them again a few weeks later. So, while there’s still time to think about what yours might be, reflect for a moment before committing yourself. Are they really, really yours? Or might you just be making some of them to please someone else? It’s what your parents or spouse or kids expect of you. My # 1 resolution has to be: only make resolutions that truly, truly are mine and serve me. After all, when I’m a happier, healthier human being, everyone else in my life will benefit by default won’t they? My only caveat…

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Top Ten Myths about Counselling & Therapy

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Counselling and psychotherapy can benefit those struggling with many issues, yet some myths about therapy can leave us feeling that counselling isn’t for us. All content on Top Ten Myths about Counselling & Therapy belongs to Harley Therapy – Psychotherapy & Counselling Counselling Articles

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Improving Who You Are One Step at a Time

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In this world, there is no one “perfect” person and that is okay. However, there are plenty of things we can do to better ourselves and live a happier life. In this article, you will be provided with advice to help you become the person you have always dreamed you would be. Write down a

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What you can learn from Winston Churchill

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“Success consists of going from failure to failure without loss of enthusiasm.” — Winston Churchill They say that enthusiasm is contagious and I’m sure you would agree this is true. The more enthusiasm you bring to any and every thing you do will ultimately determine the quality of your day to day experience. The challenge is maintaining your enthusiasm when things don’t go as planned. And if you are anything like me, you try a lot of ideas out and many of them don’t go as you envision. When this happens, how do you stay motivated and enthused? Use today to practice the following 2 steps as a way …

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Goal Setting VS Time

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When we set a goal, we also set a time to achieve the goal. There can be different types of goals, namely, daily, monthly, yearly and lifetime goals. Many people only set a lifetime goal. They simply do not know that to achieve the lifetime goal, it is essential to succeed in the daily, monthly or yearly goals. These small goals pave the way to a lifetime success. You can dream to reach the sun or set it as a goal, but this is not possible in reality. Therefore, only dream of the goal

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Personal Development For The Single Mom

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Surely you are thinking that if you ever had the time to devote to personal development, you’d be way too tired to do anything other than nap. Or that you would most certainly be interrupted by a flying pop tart, soiled diaper attached to a screaming child or dishwasher flooding the kitchen again…but if you