On my boss's prompting I decided to try something called Cognitive Behavior Therapy or CBT for short. It is where not only are you trained against your fear, but in some cases even subjected to it. Now, at the time I thought this …
Self help and positive thinking news and updates
On my boss's prompting I decided to try something called Cognitive Behavior Therapy or CBT for short. It is where not only are you trained against your fear, but in some cases even subjected to it. Now, at the time I thought this …