Negative thinking can start a downward spiral — we've all been through it at one point or another. At some point, you've got to haul yourself up and embrace positivity. Positive thinking can be the cure-all you need to start down a happier path …
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How To Overcome Bouts Of Depression – Lifehack.org
This article will help to overcome depression bouts. Just make sure to follow these steps closely. You can and will do this. I know you can! Have faith!