Relief from anxiety in 19 seconds? A free method for increased energy, improved blood circulation, reduced swelling, and improved complexion? Studies prove that simply learning how to breathe correctly can have these remarkable effects throughout your body. Breathing correctly can be as powerful as it is simple. The typical person only uses around twenty percent of their lung capacity, but with practice, they can learn how to tap into their lung’s full potential. Sending better oxygen content to all the cells of the body can bring dramatic changes in general health and mood. Famous health guru, Dr. …
Read entire story here.