Calming Upset Emotions

As I continue to write about the heart and bringing tranquility and awareness to our emotions, the next stop on this particular train of thought is for those of you who are perpetually lost in your emotions. I've talked about this a little bit in the blog post: Becoming Heart Strong. Now, I'll go into greater depth to help you see how the spiritual path can help you to take ownership of these emotions without closing down or getting lost in control.Noticing the Turbulent Emotional LandscapeRead more ยป
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