For years, people have come to me interested in being spiritual leaders and teachers. My response to them has been consistent: Do the work. Then do even more. […]

By Michelle Bassam Anxiety and depression are often discussed, yet the specific term ‘high-functioning anxiety’ is not as widely understood. Many people deal with this form of anxiety, […]

By Alessandra Cappai The Coexistence of Anxiety and ADHD Anxiety and ADHD very often come together. The term ‘comorbidity‘ refers to the presence of two or more conditions […]

How to fight sleepiness while studying By continuing to use the site, you agree to the use of cookies. more information Accept The cookie settings on this website […]

What does entitlement mean to you?  For many of us it means giving ourselves a privilege or reward that we believe we deserve or we’ve earned. Usually its […]

How to find more time in your day By continuing to use the site, you agree to the use of cookies. more information Accept The cookie settings on […]

In a discussion about overweight people and how they are seen. I couldn’t help but interject my perspective about it. I see the problem of there being too many […]

How to treat a hangover headache By continuing to use the site, you agree to the use of cookies. more information Accept The cookie settings on this website […]

                   Shadow of my Pen Shadow of my pen caught my tired eye Writing without reason Follows my desire Walk along beside me Tip by tip we […]

How to fight fatigue By continuing to use the site, you agree to the use of cookies. more information Accept The cookie settings on this website are set […]

This is one subject that we all think about once in awhile.  I have found that although difficult we can achieve a state of happiness so long as […]

How much exercise is recommended daily? – Manage your life now By continuing to use the site, you agree to the use of cookies. more information Accept The […]

When we begin our journey of making changes to better our lifestyle lets look at some ways to live healthier happier lives. Its important to create a blueprint […]

Best managed WordPress hosting providers By continuing to use the site, you agree to the use of cookies. more information Accept The cookie settings on this website are […]

By Dr Sheri Jacobson What is therapy and how does it work? Therapy is the act of going to speak with a professional about your concerns. In a […]

This amazing machine, with millions of cells, bone, muscle, and a top coat referred to as tissue is strong even as it ages. Fragile yet resilient to the […]

How do i get more readers for my blog? By continuing to use the site, you agree to the use of cookies. more information Accept The cookie settings […]

photo by Karolina Grabowska for Pexels by Rob Stanley How to survive a recession economically is one thing. We also need to consider our mental wellbeing. What can […]

7 Tips To Seriously Consider Before Hiring A Private Investigator By continuing to use the site, you agree to the use of cookies. more information Accept The cookie […]

photo by Andrea PIacquadio for Pexels by Andrea M. Darcy Feeling stuck in life? Set resolutions that never work each year? Never in a career or relationship you […]

“The secret of health for mind and body is not to mourn for the past, not too worry about the future, or not to anticipate troubles, but to […]

7 Natural Ways To Protect Your Skin From The Sun All Year Long By continuing to use the site, you agree to the use of cookies. more information […]

photo by Alex Green for Pexels by Andrea M. Darcy You tell your children to go out and play because it’s good for them. What about adult playfulness? […]

Staying in an angry state of mind serves us no purpose and clouds our potential.  However anger can help us to become motivated.  It can help us make a […]