There are millions of people who bounce from one diet to another with no understanding of the link between emotional eating (compulsive overeating) and not being able to […]
Nutrition Counseling in the Treatment of Eating Disorders
Marcia Herrin and Maria Larkin have collaborated on the second edition of Nutrition Counseling in the Treatment of Eating Disorders, infusing research-based approaches and their own clinically-refined tools […]
Diagnosis and Treatment of Feeding Disorders in Infants, Toddlers, and Young Children
Delays in development, as well as in growth, can occur when a feeding disorder arises. Irene Chatoor, MD, a world-renowned specialist in feeding disorders at Children’s National Medical […]
The Anorexia Workbook: How to Accept Yourself, Heal Your Suffering, and Reclaim Your Life (New Harbinger Self-Help Workbook)
Statistics suggests that as many as 2.5 percent of American women suffer from anorexia; of these, further research indicates that one in ten of these will die from […]
The Rules of “Normal” Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!
Written in easy-to-understand, everyday language, The Rules of “Normal” Eating lays out the four basic rules that “normal” eaters follow instinctively — eating when they’re hungry, choosing foods […]
Cognitive-Behavioral Therapy for Body Dysmorphic Disorder: A Treatment Manual
Presenting an effective treatment approach specifically tailored to the unique challenges of body dysmorphic disorder (BDD), this book is grounded in state-of-the-art research. The authors are experts on […]
The BDD Workbook: Overcome Body Dysmorphic Disorder and End Body Image Obsessions
Do you struggle with constant feelings that your body is not good enough? Do you imagine that, if you could just change you appearance, you would be happier […]
It’s Not About the Food: A Woman’s Guide to Making Peace with Food and Our Bodies
By reading It’s Not About The Food, you can: Stop dieting forever and instead, adopt a sane, balanced approach to food and eating Come to accept and love […]
Weight Loss for People Who Feel Too Much: A 4-Step Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self
Here’s the truth: Other people’s drama is making you fat. You’re a good person. You feel for other people’s troubles and challenges. Heck, you’re probably the go-to person […]
The Emotional Eater’s Repair Manual: A Practical Mind-Body-Spirit Guide for Putting an End to Overeating and Dieting
Despite our best intentions, many of us find ourselves routinely overeating at meals, snacking mindlessly, or bingeing regularly. As emotional eaters, we turn to food for comfort, soothing, […]
Love Is a Choice Workbook
Love Is a Choice Workbook provides a ten-stage plan to help you find healing from the pain that created your codependency and then guides you through the plan […]
Stop Eating Your Heart Out: The 21-Day Program to Free Yourself from Emotional Eating
Stop Eating Your Heart Out speaks to anyone’s challenges with food, weight, and emotional eating, and then offers a multitude of effective self-help tools. As the author discloses […]
Surviving an Eating Disorder: Strategies for Family and Friends
Surviving an Eating Disorder has become a classic since it was first published in 1988. It was one of the first books to offer effective support and solutions […]
Feeding the Hungry Heart: The Experience of Compulsive Eating
This is how Geneen Roth remembers her time as an emotional overeater and self-starver. After years of struggle, Roth finally broke free from the destructive cycle of bingeing […]
Constant Craving: What Your Food Cravings Mean and How to Overcome Them
Do you crave chocolate, bread, cheese, fries, or other foods? If so, there’s a reason why, as Doreen Virtue’s breakthrough book explains. Each food craving actually corresponds to […]
50 More Ways to Soothe Yourself Without Food: Mindfulness Strategies to Cope with Stress and End Emotional Eating
In this much-anticipated follow-up to Fifty Ways to Soothe Yourself Without Food, renowned nutrition expert and New York Times best-selling author of Eat Q, Susan Albers delivers fifty […]
End Emotional Eating: Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food
If you eat to help manage your emotions, you may have discovered that it doesn’t work. Once you’re done eating, you might even feel worse. Eating can all […]
Why Weight? A Guide to Ending Compulsive Eating
With the publication of her ground-breaking books, Feeding the Hungry Heart, and Breaking Free From Compulsive Eating, Geneen Roth has helped hundred of thousands of people win their […]
Eating Mindfully: How to End Mindless Eating and Enjoy a Balanced Relationship with Food
What would it be like to really savor your food? Instead of grabbing a quick snack on your way out the door or eating just to calm down […]
Helping Your Child with Extreme Picky Eating: A Step-by-Step Guide for Overcoming Selective Eating, Food Aversion, and Feeding Disorders
In Helping Your Child with Extreme Picky Eating, a family doctor specializing in childhood feeding joins forces with a speech pathologist to help you support your child’s nutrition, […]
The Twelve-Step Workbook of Overeaters Anonymous
Meant to help the reader deepen their recovery work, this workbook contains questions referenced from the book The Twelve Steps and Twelve Traditions of Overeaters Anonymous. $ 19.63
Sleep Your Fat Away: Train Your Brain to Lose Weight Effortlessly
The secret key to losing weight … easily! Train your brain and say goodbye to diets … forever! You think losing weight is all about diet and exercise. […]
Goodbye Ed, Hello Me: Recover from Your Eating Disorder and Fall in Love with Life
Don’t Battle an Eating Disorder Forever- Recover from It Completely Jenni Schaefer and Ed (eating disorder) are no longer on speaking terms, not even in her most difficult […]
Hunger, Hope, and Healing: A Yoga Approach to Reclaiming Your Relationship to Your Body and Food
A yoga approach to dealing with disorded eating patterns–like overeating, food addiction, and stress eating–and the resulting emotional distress they can cause. Yoga philosophy and practice are increasingly […]