In a surprise finding, Yale researchers report that adding cognitive behavioral therapy to the most commonly used drug treatment for opioid dependence does not further reduce illicit drug use by patients. The study, which …

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, …

Listed by Farnam Street as one of its top psychology publications of 2012, a book about the positive power of negative thinking wouldn't seem like a natural pick-me-up. My thought? Finally! Here's a book I can relate to. I'm just kidding. I think.

Don't get me wrong, I respect the work of a qualified life coach, and know several folks who've been helped by one – including yours truly, who, on assignment once for O:The Oprah Magazine, put herself into the hands of one …

personal development-work hard- lifelong learning The reason that many people underachieve in their careers is because they do not realize how long it takes to achieve mastery in any field. Extensive research in this area …

In my line of work, we are totally focused on how to build self confidence. In fact, although our goal is popularity for men (and even women), it all comes down to how to build self confidence. A man will never be popular and …

In New York Magazine's new self-help issue, journalist Kathryn Schulz examines how we can improve ourselves and why it's so damn hard. You might know you shouldn't watch the next episode of that serial television show …

Angela Neff and her colleagues monitored the self-esteem of 102 working couples over five days (mostly German academics), getting them to answer questions about their work-related self-esteem when they got home, and …

Lady Gaga has hailed her on-tour counselling a success after “hundreds” of fans turned out to share their stories at her first North American show this week. The Poker Face hitmaker kicked off the American leg of her Born …

Here's the major flaw: Inspirational quotes are designed to motivate immediately, and for a defined time. A quarter. A turn at bat. A 3rd down. No inspirational quote, no matter how amazing it sounds when you hear it, no matter …

Many elected Republicans don't want any new restrictions on guns. They say preventing gun violence would be better achieved by fixing the mental health system. Which would be a respectable if arguable stance if they really …

My music had always been deeply informed by my depression. Listen to what happened when it finally began to lift.

Multifacted vs. Dualistic Models of Motivation By Steven Reiss, Ph.D….

This four hour workshop is aiming to create a broader opportunity to handle psychopathology for CBT practitioners. After the workshop participants will;. -Learn the background of Acceptance and Commitment Therapy (i.e. …

IF YOU NEED HELP:The 211 InfoLine administered by United Way of Connecticut is a suicide and crisis line with links to all adult and child crisis units. Also provides information and referrals,

Provo • Other than unveiling its new Hyper Elite uniforms — complete with the dimple pattern on the shorts — BYU's largest concern in playing Eastern New Mexico was itself. The Cougars' workmanlike 95-62 victory Tuesday …

Involvement in Heifer International's Self-Help Groups produces leaders. Learn more and help start a women's Self-Help Group today.

My older sister is in an abusive relationship and she refuses to leave.

A recent sing-a-long online fundraiser supported an orphanage in Bali.

In the first large-scale trial to test the effectiveness of cognitive behavioural therapy, or CBT, alongside medication for depression, scientists said they found that the combination works where drug treatment alone fails.

Positive thinking can play a huge role in your success not only as a player, but as a person. By applying a couple simple strategies to your everyday life, you will see some rewarding results. Below you will find a few helpful ideas that will assist …

The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack in will. Vince.

Our highly trained life coaches will teach you the Handel Method and how to remove the most frequent obstacles people face. This 2 day workshop held nationwide consists of interactive dialogue, small team exercises, group and individual …

Is it different from self-esteem? Why does self-respect building matter in the realm of youth development? The Respect Institute's Visting Professor, Dr. Nancy S. Niemi, explores the research on self-respect and provides the …