I recently became acquainted with Acceptance and Commitment Therapy (ACT) and am completely in love with Russ Harris's book, ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy.
Read entire story here.
Self help and positive thinking news and updates
I recently became acquainted with Acceptance and Commitment Therapy (ACT) and am completely in love with Russ Harris's book, ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy.
Read entire story here.