26, 2014 (HealthDay News) — Cognitive behavioral therapy (CBT) is better than tai chi for late-life insomnia, according to a study published in the September issue of SLEEP. Michael R. Irwin, M.D., from the University of …
Read entire story here.
Self help and positive thinking news and updates
26, 2014 (HealthDay News) — Cognitive behavioral therapy (CBT) is better than tai chi for late-life insomnia, according to a study published in the September issue of SLEEP. Michael R. Irwin, M.D., from the University of …
Read entire story here.