Cognitive Behavioral Therapy, also known as CBT, is one of the most effective forms of psychotherapeutic treatments. The underlying concept behind CBT is that our thoughts and feelings play a fundamental role in our …
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Self help and positive thinking news and updates
Cognitive Behavioral Therapy, also known as CBT, is one of the most effective forms of psychotherapeutic treatments. The underlying concept behind CBT is that our thoughts and feelings play a fundamental role in our …
Read entire story here.