Seeing pictures of super-fit men and women may push you to get in shape, but psychology dictates that relying on “fitspiration” for motivation may hurt more than it helps. Here's why.
Read entire story here.
Self help and positive thinking news and updates
Seeing pictures of super-fit men and women may push you to get in shape, but psychology dictates that relying on “fitspiration” for motivation may hurt more than it helps. Here's why.
Read entire story here.