It's time to talk about the body. Sure, I've referenced it a lot, but until now, I haven't really spent a ton of time talking about it exclusively. Of course, nothing is really exclusive in terms of the heart, body, mind, and spirit. It's all intermingled together. So in that way, these types of separations can be a little bit of an absurdity. But not too much. Because clearly we have bodies. And clearly they function in certain ways that our emotions do not and that our minds (no matter what they think) do not.Honoring your sacred body starts with understanding this: your body is the …
Read entire story here.