One such orientation is called Cognitive-Behavioral Therapy, or CBT. CBT commonly refers to a clump of theories dating back to the 1920's through the 1960's that focus on how thoughts and behaviors influence emotions.
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Self help and positive thinking news and updates
One such orientation is called Cognitive-Behavioral Therapy, or CBT. CBT commonly refers to a clump of theories dating back to the 1920's through the 1960's that focus on how thoughts and behaviors influence emotions.
Read entire story here.