How to De-energize Old Pain With Relaxation

I will start by simply saying that using relaxation to release issues is not a new idea. I'm not the only one who talks about it, and I've already talked about it in a number of different ways in past posts like these two:Dissolving Issues With AwarenessHow to Find and Release Physical Pain During a Spiritual AwakeningFurthermore, I want to be clear that having awakened spiritually is not a prerequisite to using your awareness to dissolve issues. Any one of you can do this.When we look at an issue or old pain with awareness, we are taking our energy away from it. We relax to make space for something to…
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