How to fight fatigue

Fatigue is simply a symptom of an underlying condition, so fighting it can depend upon many things. But one of the most common causes of fatigue is simply a busy life!  Everyone, these days, seems to be stretched thin, and that can take a toll on the body. Whether it is a poor diet, a lack of sleep, or stress that is causing your fatigue, below you will find some good, overall pieces of advice that can fight the physical…
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