How to Stop Feeling Disappointed

There is no two ways about it; we have all experienced what it feels like to be disappointed. We’ve been disappointed in ourselves, others, outcomes, the weather, our job, and just about anything else we can think of. So, here’s my question: Why? It’s a simple enough question! Why do we get disappointed? Is it because people and situations let us down? Well, I know that’s the way it feels sometimes, but that is not why we get disappointed. In reality, feeling disappointed has nothing to do with other people, places, or circumstances. The fact is, being disappointed doesn’t actually originate with external sources…
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