Even if you've been diagnosed with a serious mental illness, it may be possible to control your unwanted thoughts with Cognitive Behavioral Therapy (CBT). A foundation treatment technique of CBT is Cognitive Restructuring …
Read entire story here.
Self help and positive thinking news and updates
Even if you've been diagnosed with a serious mental illness, it may be possible to control your unwanted thoughts with Cognitive Behavioral Therapy (CBT). A foundation treatment technique of CBT is Cognitive Restructuring …
Read entire story here.