“Forgive yourself.” You’ve screwed up in the past. You may screw up again. It’s part of the human condition. Get over it. You’ll recover, you’ll learn, you’ll get better. Guilt, shame and self-criticism make you sadder, not better. Release those negative influences – they’re holding you back. Learn from your screw ups, become better, and move ahead with your wonderful life. The post Let go, and move on… appeared first on Healthy Mind Heart Body.
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