"How many times do you weigh yourself?" "Oh, just once per day", she says. Weighing yourself every single day will set yourself up for failure. Why?? Because the number on the scale does not define how healthy you are!
Read entire story here.
Self help and positive thinking news and updates
"How many times do you weigh yourself?" "Oh, just once per day", she says. Weighing yourself every single day will set yourself up for failure. Why?? Because the number on the scale does not define how healthy you are!
Read entire story here.