Self Help Portal

5SOS Star Michael Clifford Vows To Be Happy After Depression Issues. Alan Ewart. 5 Seconds of Summer star Michael Clifford has had a tough year. Clifford and his 5SOS bandmates Calum Hood, Ashton Irwin and Luke …

"My hope for mental health is that we are able to further erode the stigma associated with mental illness, help individuals who suffer realize that they are not alone and help them understand that treatment works," he said.

Think you should always tell your partner exactly how you're feeling? Or that you're selling yourself short if you don't marry your soulmate? Don't be so quick to subscribe to either piece of advice, relationship experts say.

ENFP Relationships explained, are you an ENFP, are ENFPs good parents, good friends, what are their strengths and weaknesses.

Alcohol Abuse Kicks Infection Risk up 15X // Cognitive Behavioral Therapy Powerful Pain Treatment // and More! Elizabeth Hofheinz, M.P.H., M.Ed. • Thu, December 24th, 2015. Print this article. Alcohol Abuse Kicks Infection Risk up 15X.

… addicted to the new transmitters which can create positive feelings. In summary, positive thinking can produce the positive energy in motion that can trick your brain into producing the receivers that create a positive reality.

Here are the top 15 posts of 2015 on the Live Bold and Bloom blog.

Do you have goals you want to accomplish in 2016? Hiring a Black woman life coach may provide the extra support you need.

Self-confidence in relationship For years, I have been talking with clients about the important balance between assertiveness and consideration. Many times, people are too afraid to assert themselves because they have fear …

In an interview with Research and Innovation Communications at Ohio State University, Brummelman said, “if you tell a child with low self-esteem that they did incredibly well, they may think they always need to do incredibly …

“My name is Khloé, and I'm a self-help book addict,” she explains on the site. “Seriously! I think everyone has room to grow and improve, and I'm constantly reading and rereading my fave self-help books to boost the positive …

Often people seek counselling for a specific reason, such as a bereavement or problems related to alcohol or drug use, but it doesn't have to be related to a major life event. Many of us will have had difficult experiences at …

Mental health has become the area of NHS and social care the public most worry about and want improved, with delays in getting treatment and too little support for people in need their main concerns. Inadequate support for …

Mark Cuban is the owner of NBA's Dallas Mavericks, Landmark Theatres, Magnolia Pictures, and chairman of the HDTV cable network AXS TV.

Making time and staying motivated for consistent training and eating can be tough! If that sounds familiar, follow these guidelines. They'll help you streamline your fitness process!

One in two Chinese-American adults experience symptoms of depression and anxiety as a result of caring for elderly parents, according to the results of a new report on filial piety. The report, released in December by health …

This week, we discuss how you can gain more confidence. This is not the same as becoming egotistical. You can be confident without letting your ego run the show. Also: this will be the last Claim Your Power TV of the year.

The Take This Scholarship Fund will help those in need pay for mental health care expenses. More than 30 streamers, including Ken Levine, Jim Sterling, Gearbox's Aaron Linde and David Eddings (the voice of Claptrap), and …