Self Help Portal

LADY golfers have swung into action and raised more than £5000 in aid of Widnes And Runcorn Cancer Support Group.

I am very passionate about developing and making progress daily. I believe in self development and wish everyone will spend time developing themselves, be you a man or a woman. I love to grow in knowledge and also love …

In this age of advanced modern medicine, it is a depressing fact that not all people suffering with a depressive illness respond to antidepressants. The.

5 Ways Positive Thinking Can Change Your Life. … When put into routine practice, positive thinking can change your whole life for the better … and in more ways than one. Now, this may run the risk of sounding pessimistic, but of course, there …

Knowing exactly what to do to improve your life can be tricky. Then you can research different methods that may work for you. Remember, not everyone is the same. Try to be aware of any opportunity for improvement. You can …

An interview with Alicia Dattner, spiritual comedian, life coach and founder of The Online Spiritual Comedy Festival.

According to the author of the book “Your Competent Child”, Jesper Juul, self-esteem is our knowledge about, and experience of, who we are. People with healthy self-esteem feel self-contained and at ease with themselves.

After getting my Ph.D., I did two years of postdoctoral training with a leading self-esteem researcher. I quickly learned that although thousands of articles had been written on the importance of self-esteem, researchers were …

Pope Francis has said in his Chrism Mass homily that self-help courses can turn Catholics into “Pelagians” who “minimise the power of grace”. The Pope said at a Mass in St Peter's Basilica attended by about 1,600 priests that …

As a high school counsellor, my goal is not to teach students what they MUST do to be successful, but rather encourage them to reflect on their strengths and what would work for them. One of the ways that I have found to …

Despite recent alarms to give mental health a more serious approach and to mobilize more funding to address a broken mental-health system across the country and in Minnesota, sequestration is here.

9 Motivational Quotes that Get Me Writing. Writing, much like running, is one of my greatest joys and one of the things I struggle most to do. I sit down at my computer, ideas bouncing around my head, and instead of opening …

Guy finally finds motivation to put his arm around a girl. From Channelate… * * * * *. Like 22 Words on Facebook and you'll never run out of crazy, funny, and interesting links! Category: Food & Drink, Funny, Relationships …

But the Cyprus debacle will deepen the depression now starting to grip the European economy. This is no longer a financial crisis — it is an economic crisis. And the collapse of Cyprus will make that a whole lot worse.

We are offering two parallel Acceptance and Commitment Therapy groups for families experiencing distress. One is for people experiencing distress betwee…

With lack of confidence it's hard to put any part of yourself out there. You get discouraged easily and fear takes over, thus limiting yourself of your full potential. And the worst part is that you forget how awesome you are.

A bill expanding Medicaid has finally come before the Legislature. Can lawmakers act before the session ends?

I've been dating this girl for three months now, and before anyone says anything, yes I do love her, because she has been there for me when no one.