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Why Personal Development?

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“Cant I just be myself?” Well personal development is about enhancing who you are and self actualizing. Its not that you shouldn't be yourself. Personal development is about becoming your ideal self. Be it physically, mentally, …

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What Remains When the Newness Wears Off?

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The ability to adapt to change is a great asset in this ever changing world. In fact, those who are able to quickly adapt to changing circumstances and stay ahead of the curve are often thought of as cutting edge. In some cases, this ability can even mean our very survival. You probably also know those who are resistant to making any kind of new adjustment, unless they are forced to do so. We might describe them as stuck in their ways. This mindset often results in being way behind the curve, instead of ahead of it. So being able to recognize…

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6 Super Effective Tips For Overcoming The Fear Of Sex

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The fear of sex is one of the most common fears. Very many people fear sex especially if they are trying it for the first time. Regardless of the type of sex i.e. oral sex or intercourse, fear is inevitable if you don’t know what to expect. To be able to overcome the fear of sex and become comfortable having a sexual relationship, you need to learn some effective tips. Forget about…

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Where It All Went Wrong

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Going Off TrackAs many people follow their spiritual paths, they often find a moment or several moments in their past where things went wrong. There was a traumatic event. There was a fork in the road. And you took the path that led you away from yourself. It happens. There is no blame or shame in this, but in returning to yourself and to your power, the path of healing will take you back to those moments with all the sensations, emotions, and memories that are stored in…

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Who Is The Sicker Person?

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Another requested repostWhen I was falling apart over my breakup, my ex was running around having puppy love and hearts and flowers with the woman he was seeing while we were still together. Our conversations were often dramatic and difficult. Other times he would ignore me for weeks. I was inside out when he didn’t

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12 Positive Thinking Techniques

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Positive thinking is perhaps the best way to deal with stress and cope with difficult situations. There are several practical ways through which we can bring positive feelings to our lives and 12 of them are described below. 1. Get involved in activities that bring pleasure Pleasure can reverse the negative feelings and makes us more resistant to them. Try out activities that calm the soul like hiking, taking a warm bath, listening to music, relaxing under the sun (the sunlight produces vitamin D which seems to be associated with seasonal depression), eating a nice meal, and hanging out with friends. We can also get pleasure through challenging activities like sports, music, art, dancing and voluntarism. 2. Believe in yourself Focus on your …

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How Good Are Your Coping Skills?

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Do You Have Good Coping Skills? Life shows us that we can cope in many different ways but some of these ways are constructive and others are damaging. All content on How Good Are Your Coping Skills? belongs to Harley Therapy – Psychotherapy & Counselling Counselling Articles

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Quotes of Wisdom: Erich Fromm on the Self-Awareness of Man

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Self-awareness, reason, and imagination have disrupted the “harmony” that characterizes animal existence. Their emergence has made man into an anomaly, the freak of the universe. He is part of nature, subject to her physical laws and unable to change them, yet he transcends nature. He is set apart while being a part; he is homeless, Related posts: Quotes of Wisdom: Max Heindel on the Laws of Nature Quotes of Wisdom: Roger Walsh On The Human Crisis Quotes of Wisdom: Sophocles on the Wisdom

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Are you happy?

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“Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.” — Albert Schweitzer This is one of the best quotes ever written. Rich with truth. Do you love what you do? Does your daily schedule bring you to life? Do you spring out of bed fired up to start your day? This kind of life is very possible if you focus on what makes you happy. Some people re-arrange their entire lives so that they can do what they love. It is not always an easy…

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Reaching Personal Development Goals By Reaching Within

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The good life doesn’t just happen to us, we go out and get it! If you are hankering for more positive results in your life, a better place to be and more enjoyable circumstances, then it’s time to take action. You face a lot of planning and serious commitment, but it will be well worth

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Rich or poor, strong or weak

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Success, what is true success? Is the person who has all the money and possessions they could want successful or is it the person who has what he needs, a family whom they love and happiness from that love? Me personally, I would choose being happy and surrounded by love than all the riches or power of this world. I guess it boils down to ones point of view and perspective on life. To me being rich only opens one up to be a target for trouble and removes one from the reality of being human. One becomes so distracted and overwhelmed…