Self Help Portal

Acceptance and Commitment Therapy: Experiential Introduction. Trainers: Martin Wilks MSc, C.Psychol and Henry Whitfield MSc. Dates: 20- 21 April (Group Experiential) + 11-12 May (Skills Training) 2013. 4 day course run …

Page 1 of 3 – Help Me Gain Confidence In The Senko – posted in Fishing Tackle: I have tried on numerous occasions to fish a Senko. I have fished it wide gap and wacky. Nothing! Then I slap on my producing plastics and I get …

imageA volunteering Otago referral service is helping Otago residents recover from mental health issues. … She provided the additional support so people with mental health issues could experience volunteering, she said.

Six tips to revitalize and help your relationship. By Alice Boyes, Ph.D….

sitting at home thinking about the best way to die right now.

What if long-term success doesn't really have that much to do with your potential? A look at recent research that debunks talent in favor of true grit.

Peer reviewed article authored by (Prazeres AM, Nascimento AL, Fontenelle LF). Read article or submit your manuscript for publishing.

It's not written in the stars and not necessarily something you're born with: A new scientific paper, interpreted by Scientific American, indicates that people's moods can strongly influence their moral judgements and decision …

As long as you are open to it, there are always new opportunities for personal growth and improvement. Personal growth will benefit you in many ways. Educating yourself before starting on your journey will make the growth …

WOI. Today's personal life coaching tips are designed to be the wind beneath your wings, lifting you to your feet in order to make it through the rest of the day! Okay, you are busted! When I signed on at 2, I caught you yawning, …

As yoga class was beginning yesterday, I was sitting in my comfortable cross-legged seat position, hands at heart's center, setting an intention for the class as we are so often instructed to do. I'll admit, I'm usually not very …

I've not posted my full story yet but last summer I caught my wife in the very early stages of a workplace A. Her company sent her and 14 others to.

cover Mohsin Hamid's new novel How To Get Filthy Rich in Rising Asia is loosely structured as a self-help book. Although, as the writer notes at the outset, “the idea of self in the land of self-help is a slippery one.” Self-help …

Victims of Crime Counselling and Compensation Services (VOCCS) is not affiliated with or a division of Victims of Crime Assistance Tribunal (VOCAT). VOCCS is a private entity providing referral services & support to victims …

KINGSTON, N.Y. — The Ulster County Mental Health Department and Ulster BOCES are launching a study to assess and address the mental health needs of families and children in the county. In a press release, County …

Sadly, our week of motivational quotes is coming to an end. And, just as each time Shark Week ends, I'm starting to feel withdrawals and am anxiously looking forward to our next Quote Week! Over the course of this week I've …

The next time you're thinking about skipping your trip to the gym, think about Ray Clark. At 102 years old, Clark is an avid gym-goer, says his 70-year-old personal trainer, Thom Hunter, who has worked with him for more than …

Susan Patterson Prison Planet.com. March 19, 2013. From the 15th to 17th century sailors set forth on long and onerous journeys across the ocean not knowing if they would ever see dry land again. They came face to face with raging storms, …