If your confidence has been rock-bottom, it’s worth analysing those friendship types around you to ensure that you’re not surrounded by negative people. If you are genuinely good friends with someone, you don’t have to drop them from your life; just try to welcome others into your life who can share your …
Zig Ziglar (1926-2012) Motivational Quotes
Zig Ziglar passed away yesterday. He was perhaps the most effective motivational speaker of all time. I recall a decade ago seeing him live. He described his early days as a salesman: “I was not an overwhelming success. I was not even a whelming success. But I did sell a few things. I sold my car, I sold my TV.” Of course, he eventually became a whelming success, and even became an overwhelming success. But only because he kept at it, inspired either by a dream or by a tight stomach. But he did not give up. Along the way, he left us with some sound …
So many reasons why bullying exists
So much has changed in my lifetime but yet so little, Bullying which was quite rampant in my day, my mother and fathers day and the generations prior and it is still as rampant now. The only difference is now they have taken it to a whole new level and do it with modern technology. Cyber bullying is this generations way of shaming and degrading their peers. Nude photos, pornographic videos put on many different social networks including the giant FB. To prevent it we need to have to enforce the laws on the books so that the bullies realize there is a penalty for their actions, we need to change the attitude that boys will be boys and the idea …
The Power of Positive Interactions
John Gottman’s pioneering research found that marriages are much more likely to succeed when the couple experiences a 5 to 1 ratio of positive to negative interactions whereas when the ratio approaches 1 to 1, marriages are more likely to end in divorce. Additional research also shows that workgroups with positive to negative interaction ratios greater than 3 to 1 are significantly more productive than teams that do not reach this ratio. So what does this mean for you and me…
First, contribute
“Replace your pursuit of success with the pursuit of contribution.” – Peter Drucker You attract success. You attract it by the person you become, by the value you give. Otherwise, you are driving yourself into a closed space – a space of artifacts that objectify your obsession with milestones rather than the person you are The post First, contribute appeared first on Healthy Mind Heart Body.
Acceptance and Commitment Therapy for Anorexia | Addiction …
Recently, I have discovered Acceptance and Commitment Therapy (ACT). I have found that this approach works well in helping with my anorexia tendencies.
U.S. stocks gain on oil prices, despite weak consumer confidence …
U.S. stocks were mostly up late Tuesday as a sharp boost in oil prices helped the energy sector, with even the Nasdaq making its way back into positive territory after earlier being dragged down by some downbeat guidance …
Yoga may help fight major mental health disorders | Sify Health
Yoga, the 5,000-year-old Indian practice, has positive effects on mild depression and sleep complaints, even in the absence of drug treatments, and improves symptoms associated with schizophrenia and ADHD in patients on medication, …
5 Surefire Ways to Get Relationship – Need relationship help
5 Surefire Ways to Get Relationship Help. Posted on. January 15th, 2013. So you have been in a relationship with your significant other for a while now. Things at first seemed great; the two of you got along and had lots of fun together. But now …
January Mental Health Moment: Self-Help Group Awareness Month …
dawn_kroencke.jpg Self-Help Groups“Helping each other to help ourselves.” January will be over before you know it, but that doesn't mean you have to scrap any resolutions you haven't yet kept or feel like a failure. Self-help coaches …
Self Development 01/26 by SabastianMensah | Blog Talk Radio
Todays epidsode Free Thinkers host: Asafo, Jify, & MensaSmoov talk about Self Development. Also special guest interview from upcoming entrepreneur Luis Tello. Special break song & updates with BMP Series. Stay tuned!
Online cognitive-behavioral therapy | Headache NewsBlog
Online cognitive-behavioral therapy. Cognitive-behavioral therapy (CBT) has been convincingly proven to help pain and headache sufferers. Many people are very skeptical about the value of psychological treatments and tell …
7 Steps to Freelance Writing Success Through Positive Thinking …
Whether you call it positive thinking, a positive attitude, or a winning mindset, it's the strategy of having a dream, creating a plan, projecting the positive results of that plan, and taking the necessary actions to accomplish your …
Personal Development Group forming
Based on the new Journey Free 2013 Calendar, a new virtual group dedicated to personal development is forming. This will be especially relevant to folks recovering from religious indoctrination, but will not be limited to …
Santee Wellness Center Offers Free One Hour Life Coaching …
Santee Wellness Center is the naturopathic consulting and massage therapy practice.
26 comments to Self-confidence of women in science and a camel
Science kind of has a lady problem. While nearly equal numbers of males and females begin the path to a career in Science/Academia, more females drop out as they progress on the trajectory than men. This has been called …
How to Have Self-Esteem When You're Struggling Financially …
Make a reminder note of 3-6 examples of people you respect who have struggled financially at some point. Many now famous writers, actors etc. are open about having had periods in their lives when they were broke, rejected …
Mixpak Records » Self Help Riddims EP Preview
Dubbel Dutch's second EP for Mixpak, Self Help Riddims, drops right here on February 12th. The first single is available to buy now, and you can preview the other 4 tracks via this promo video made by DD himself.
Gender Identity Counselling & Psychotherapy – Insight Matters
The person requires educated and sensitive counselling, which can be supportive and valuable. It is an opportunity to share and explore the emotional pain that has characterised their life's journey, allowing the person to feel …
Autism Speaks Advocates for Mental Health | Science News | Autism …
In this letter, Autism Speaks Chief Science Officer Geri Dawson explains why Autism Speaks is fighting to improve access to quality mental health services.
Motivational Quote of the Week: From President Obama's 2013 …
Inspirational quote of the week by President Barak Obama from the 2013 Inaugural Address.
Regarding Immigration Proposals, Beware of Your Opponents …
The subject of immigration (and evidently, illegal immigration) has proven to be a divisive issue for conservatives. There are divergent opinions as to which.
Combat increases depression risk for new moms, study finds | MNN …
Study finds that new moms are more likely to be depressed after deployment, but did researchers miss the bigger question?
Are You Feeling Stressed Out?
Have you got endless demands tugging at you from all directions? Does your life seem to be spinning out of control? It’s easy to feel overwhelmed and stressed out when you can’t ever seem to catch up. Do you think bringing your life into balance would require a major life change? It may not be as difficult as what you imagine. Did you realize that, regardless of your circumstances, a true sense of balance actually comes from within you, not from your surroundings? 3 Ways to reduce feelings …