The Truth About Dieting – 7 Things Psychotherapy Can Teach Us

If you haven’t either tried dieting, or at least considered it, you are an increasingly rare statistic. With 45 million Americans dieting each year, and in the UK women having tried on average 61 diets by the time they reach 45, diets are seen as a ‘normal’ thing to do. But are they really normal and harmless?  What …All
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