What is Acceptance & Commitment Therapy (ACT). Watch these quick little animations to get an overview of this newest (very effective!) branch of behavioral therapy. (Click on the above title of this post).
Read entire story here.
Self help and positive thinking news and updates
What is Acceptance & Commitment Therapy (ACT). Watch these quick little animations to get an overview of this newest (very effective!) branch of behavioral therapy. (Click on the above title of this post).
Read entire story here.